Buddha Standard Time by Surya Das
My rating: 3 of 5 stars
Stop and smell the roses.
Repeat.
Choose your relationship with the universe from the menu of any religion or philosophy, leaving out the parts that dwell on the past of stress you about the future.
Now stop and smell the roses some more.
Snark aside, I actually thought this was a decent book for bits and bobs about how to dwell in the present.
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